Monday, October 1, 2012

Pork and Mushroom Dumplings






Take 500g lean pork mince, add a splash of dark mushroom soy, a table spoon of crushed garlic and 150g swiss brown mushrooms (chopped in a food processor) and mix together in a bowl.

Take a packet of won ton wrappers, one by one wet the edge and take a small ball of the meat and mushie mixture and place in the centre. Fold in half and pinch the edges together to seal. Push them down on the bench to get a flat bottom. Continue until all wrappers have been filled.

Spray a fry pan with oil and put in a splash of water. Put the dumplings in the pan and gently place a saucepan lid and cook on a medium heat until the dumplings have steamed long enough to cook the meat inside thoroughly. Remove the lid, turn up the heat a little to brown the bottoms.

To make the dipping sauce, take a small bowl, add equal quantities of black Chinese vinegar and soy sauce, drizzle in a little bit of chili oil

Enjoy!

Thursday, September 6, 2012

Quinoa and Tarragon Mushroom Salad


Quinoa is pretty underrated. I love the shit! It can breakfast or lunch and is packed full of protein and is a good source vitamin E, folate, magnesium, phosphorus and  manganese. I created this bad-boy for dinner tonight as I wasn't in the mood for meat. So go forth my friends and have a crack at this tasty quiona salad!

Take about 4 button mushrooms and quarter them and throw them in a pot with with a small knob of butter and a sprinkle of tarragon (fresh or dry), and cook on a low heat on the stove. When cooked, allow to cool.

Take 1/2 a cup of quiona, and cook according the the directions. When the quinoa is cooked, rinse under cold water. Let the excess water drain off and then add it to a large bowl.

Take 1 medium sized red pepper and half a red onion and finely dice both and throw into the bowl. Dice up about 8 baby bocconcini balls and chuck them into the mix too.

Take a rather large handful or two of baby spinach leaves  and chop into smaller, happy fork-sized pieces.
Drizzle over some olive oil and balsamic glaze, toss around until all ingredients are well mixed.

Enjoy!


Saturday, July 28, 2012

Devine Cheesy Mushrooms on Toast



Take about 15-20 button mushrooms and slice. Melt some salted butter in a fry pan with olive oil, add 1-2 cloves of crushed garlic and toss in the mushies. Cook on a low-med heat until the mushies are soft and glossy.

Throw in around 1000g of thinly sliced Havarti cheese and wait for it to melt. Once melted sprinkle over a small hanfdul of finely grated Parmesan. Once the cheeses have melted, give the while lot a nice toss/stir. 

Take some dry toast (sourdough would work really well here & you don't beed it buttered as enough butter should have soaked into the mushies) and place some wilted spinach on top. Scoop the mushies on to the spinach topped toast, drizzle with balsamic glaze and black truffle oil garnish with a fancy side cut wedge of lemon  and now it's time to indulge!

Sunday, April 29, 2012

Delicious Beef Ragu


Winter has begun to set in. I was cold and hungry so I created this beauty! It's moments like these that I wished I had a Le Creuset casserole dish - But I don't so my large pot and corningware casserole dish inherited from my Gannie had to suffice!

I took 500g of chuck steak, cut it into 5 or so smaller chunks and removed most of the yukky thick bits of fat. I heated some Olive oil  and butter  in the large pot and browned off the meat. Once sealed, I put aside in a bowl to rest. In the same pan, I fried off 100g of short cut bacon that had been cut into strips. Lardons of pancetta would work even better than bacon for this. Preheat the oven to about 180 degrees C.

I diced 1 brown onion, 2 celery sticks, 1 large carrot and 3 cloves of fresh, crushed garlic and threw them into the pot. I cooked these down on a  med-hi heat until they had softened. 

I then added 2 cans of crushed tomatoes, 50g of tomato paste and just over a cup of red wine - I like red wine so the more the better for this recipe! Still over the med-hi heat I stirred and combined all of these ingredients and finally added 4 bay leaves and around 8 quartered button mushrooms into the mix.

I transferred this bubbling, maroon concoction into the casserole dish and I submerged the meat under the sauce, popped the lid on and chucked it into the oven and cranked up the heat to 200 degrees C.

I baked it for roughly one and a half hours - possibly 2 (I can't remember) I pulled it out of the oven and removed the chunks of meat. One at a time, I shredded the chunks of meat with 2 forks and added it back into the red sauce. Before serving, I threw in and wilted 2 modest handfuls of baby spinach and stirred it through.

I served it with curly fettuccine but I think any long wide pasta would work well with this sauce and finely grated Parmesan cheese

It was everything I was hoping it was going to be - absolutely delicious, warm and comforting. I even enjoyed some left over sauce on toast for breakfast this morning :)

If you're in need of some warming, comfort food that is relatively healthy, this one's for you!